Book Recommendations

Feeling Good: The New Mood Therapy (1999)
By David Burns, M.D.




Mind Over Mood (1995)
By Dennis Greenberger, Ph.D. & Christine Padesky, Ph.D.




Your Depression Map: Charting Your Own Course Back to Health (2002)
By Randy Paterson, Ph.D.




The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (2007)
By J. Mark G. Williams, John D. Teasdale, Zindel V. Segal, and Jon Kabat-Zinn




The Happiness Trap: How to Stop Struggling and Start Living (2008)
By Russ Harris, M.D.