Fact Sheets

*Please note that the phone numbers contained in the handouts may not be relevant to your area.

Stress Fact Sheet (4 pages):

This stress fact sheet explains what stress is, signals of stress, who it affects, and what you can do about it.

Stress Management Fact Sheet (1 page):

This stress management fact sheet explains that stress is a normal part of life, covers signs of stress, and tips for managing stress.